How To Take Care Of Your Skin

Exfoliation has often been relegated to a necessary evil, while the significance of keeping your skin cleansed, hydrated and shielded from the sunlight has been the mainstay of morning shows and women’s magazines for a long time. Our pros weigh in on why at the heart of healthy skin lies a great exfoliation mitten.

Senior Beauty Editor for Shape magazine, Ellen Miller, says that as we age, the method of cell turnover slows down, and cells begin to pile up on the surface of the skin — making our skin dull seem, dry or rough. Miller says that exfoliating properly also helps the anti-aging and hydrating ingredients in skincare products penetrate deeply, making them much more powerful.

healthy skin

Manual exfoliation includes using a skin brush or an abrasive scrub to slough off dead cells, while chemical exfoliation happens when you implement a product that contains ingredients that dissolve those dead skin cells without scrubbing.

In case you’re going the chemical course, pick a peel or mask that contains alpha or beta hydroxy acids for deeper exfoliation. In the event that you’ve got sensitive skin, look for products that contain fruit-derived enzymes (like pineapple, papaya or pumpkin). Lastly, Miller says exfoliating once a week is plenty. Any more than that can make your skin dry and irritated.

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